Stay in the app
Force AI is part of FORCE, included with Pro+. Ask about available training and nutrition context and continue the conversation.
Review before saving
Supported actions are presented for review. Check the proposed details, then confirm or discard the change.
Describe or photograph a meal
Prepare a meal entry through supported text or photo input. Review foods, portions and nutrition estimates before saving.
Keep your judgment
AI can misunderstand context or produce incorrect advice. It is a tool within the app, not a direct observer of your body.